Self-doubt can be a crippling force in our lives. It can erode our sense of self. We may find ourselves questioning our goals and dreams, afraid of not measuring up. This fearful voice can trap us in a cycle. Often, self-doubt stems from a lack of belief in ourselves. We may measure up against others, leading to feelings of inadequacy. It’s impor… Read More


Have you ever wondered why/how/what causes the sky to appear/look/be blue? It's not magic, it's science! Sunlight is actually made up of all the colors/wavelengths/hues of the rainbow. When sunlight enters/reaches/passes through Earth's atmosphere, it bounces/scatters/reflects off tiny air molecules. Blue light has a shorter wavelength and scatters… Read More